Yoga yn y goedwig - Woodland yoga
Sesiwn yn y goedwig wedi ei arwain gan Tracey Yoga. Mwynhaodd pawb ymarfer am ddim yn yr awyr iach! An outdoor session led by Tracey Yoga. Everyone enjoyed a free workout in the fresh air!
BBC Radio Cymru also stopped by to record an interview and have a taster session themselves.
It was a great session, enjoyed by all. Thank you to everyone that came.
NEXT OUTDOOR SESSION IS ON 11TH AUGUST AT CWM NANTCOL, LLANBEDR.
https://www.nantcolwaterfalls.co.uk/ 9AM START, Meet in the car park.
** SORRY BUT THIS SESSION IS CANCELLED DUE TO IT’S POURING WITH RAIN!!****
Portmeirion November 3nd 2019
A fun, full day of yoga in the Hercules Hall, within the gorgeous seaside village of Portmeirion. Expect a dynamic, challenging morning and a chilled afternoon session including restorative Yin yoga and Pranayama. The workshop is suitable for all levels, as all postures can be modified to suit the individual. Beginners welcome! During the lunch break or after the workshop, you can take the opportunity to explore the village and beaches with its wonderful gardens, shops and cafes.
Price: £30 - includes light refreshments and bites of fruit, nuts and homemade tasty cakes!
If you've never visited Portmeirion, you're in for a treat! Limited spaces available, message me or phone on 07809485323 to book and secure your place.
2019 FUTURE WORKSHOP DATES IN PORTMEIRION
JUNE 9th - With guest teacher Baptiste Marceau. £40.00
JULY 21st - With guest teacher Danny Paradise. £45.00
These workshops fill up fast, early booking essential.